Sustainable Consulting

FITFIRM offers a holistic concept that supports you in the implementation or further development of your business health management.

For this purpose, we use systematic, scientific and medically proven processes that allow us to assess objectively valid values.

The starting point is the recognition, quantification and minimisation of health risk potentials. This is particularly relevant for company’s key players since absences due to illness lead to immediate negative effects on the company.

In the next step it is essentiell to reduce stress. The anti-stress programme ROME® developed by FITFIRM has been a fixed part of training programmes at well-known and internationally operating companies and in academic education.

ROME^® is a highly effective model to recognise the effective mechanisms of stress, identify fields of action, and increase one's own stress resilience for the long term. It is therefore ideally suited for the prevention and therapy of stress, as well as stress related symptoms.

With the help of the scientifically validated ROME® questionnaire, the opportunity is provided to analyse one's personal stress resilience skills.

Based on this analysis, our competent physicians and coaches demonstrate what your personal starting points are, so to increase your own vitality and performance.

Our consulting service offers both individual aspects of this process as well as the overall process.

Please contact us if you have any further questions.

FITFIRM GmbH

Kronstadter Str. 8
81677 München

Tel: 089 - 90166140
Mail: This email address is being protected from spambots. You need JavaScript enabled to view it.