Modern Diagnostics and Professional Coaching
Our medical stress tests and coaching session provide the opportunity to your employees to obtain an objective view of their stress physiology.
Owing to scientifically proven tests and studies, we can tell precisely how high their stress exposure currently is.
In combination with the ROME® system developed by FITFIRM, we analyse the individual stress factors of your employees and counteract them in a targeted way.
Our common aim: less stress, higher performance and a happy and relaxed life.
We are looking forward of advising your employees in our seminars.
Medical Stress Diagnostics
Stress hormone count- Neurotransmitter count
- HRV (heart frequency variability)
- Physiological questionnaire
Therapy
6 Pillars of the Therapy
- Advising / modifications of behaviour
- Naturopathic regulatory therapy (lifestyle, balance, nutrition, exercise)
- Sleep support
- Relaxation techniques / learning to unwind
- Medicinal support (naturopathic / food supplementation / medications)
- Acupuncture, acupressure
Quality Standards
We work together with a wide network of specialists and have our lab samples analysed at quality-certified reference laboratories.
You can find more information about our diagnostics partners at the following links:
At our medical practice in Munich, we offer state-of-the-art medical examinations and therapies to your employees on a customised basis.
ROME® – The Successful Programme Against Stress
Everyone knows the risk. Stress can have serious consequences on our body and our psyche. This is precisely the point where the ROME® System comes in – it effectively cancels out the negative effects from stress.
In clear and precisely defined 4x4 steps, we help you regain well-being and peak performance. For this purpose, (1) relaxation exercises help in the same way, (2) as better organisation, (3) changing one's own attitude, (4) and a healthier lifestyle.
The ROME® System is an anti-stress programme that has been proven over many years. It is a fixed part in the training programmes at well-known internationally operating companies and in academic education.
ROME® stand for:
R Relaxation
0 Organisation
M Mental Skills
E Energy
With the help of the scientifically validated ROME® questionnaire, the opportunity is provided to analyse one's personal stress resilience skills.
Based on this analysis, our competent physicians and coaches demonstrate what your personal starting points are, so to increase your own vitality and performance.
By means of the scientifically validated ROME® Questionnaire, your personal ROME® skills profile is assessed, which besides medical diagnostics, represents an essential component for the successful determination of a therapy.
All consultations are conducted by trained physicians, therapists or coaches.
Link to the ROME® questionnaireOur coaching is based on the effective and scientifically validated ROME® System.
The scientifically validated ROME® System developed by FITFIRM effectively cancels out the negative effects of stress.
It is a highly effective model to recognise the effective mechanisms of stress, identify fields of action, and increase one's own stress resilience for the long term.
It is brilliantly suited for the prevention and therapy of stress, as well as stress related symptoms.
Detailed information can be found in the book published by the FITFIRM founders, Dr Philip Janda and Herbert Forster, or feel free to contact us.
